• 1

    Welcome

  • 2

    Step 1: Vision, Why + Align

    • Start with what you want + why!

    • The importance of PLAY

    • Quick powerful, effective tool to neutralise emotionally charged topics

    • Feminine Flow Rampage

    • Entry to Cultivating Jing Life-force (creative, sexual energy)

    • Link to book in 1on1 coaching calls
  • 3

    Step 2: Masculine Shield

    • What is the Masculine Shield?

    • The most Common Blocks to Feminine Energy (these create a "Masculine Shield" blocking your "attractiveness")

    • Neutralising the Masculine Shield

    • Feeling Seen, Heard, Understood & Cared for: "Self-mothering" the Powerful Process discussed at item no.2 in this Video

    • Link to book your 1on1 coaching calls
  • 4

    Step 3: Come Alive

    • Welcome to Step 4 Come Alive

    • Connecting to the most disowned parts of yourself

    • Body Acceptance & Connection

    • A note on your female biology

    • Healing Loving, Cleansing for your Reproductive Organs

    • Sacral Chakra energising, Vaginal Tone, Jade Egg discussion, Health Hacks to GLOW

    • Tone & Lusciousness - Jade Egg

    • Link to recommended Jade Egg

    • Breast Love

    • The most POWERFUL healing tool EVER.

    • Different levels of Orgasm.

    • Deeper issues in your deepest tissues: de-armouring

    • Check in

    • Link to book in 1on1 coaching calls
  • 5

    Step 4: Level Up Love

    • Welcome to Step 5 Level Up Love

    • Words that increase polarity & chemistry with Masculine Energy

    • What makes a man perceive you as a High Quality Woman that he doesn't want to miss out on being with?

    • Dating Green Flags

    • Masculine & Feminine Traits (strengths & vices)

    • How to get someone off a pedestal

    • How to value & prize yourself

    • How to fall more deeply in love with your Partner

    • How to create More Polarity (attraction) with the Masculine

    • How to not anxiously pursue your partner (be masculine) when they seem to be losing interest

    • How to "get over" someone after break-up, how to “let go” of the attachment to them

    • Ultimate healing via your love relationship.... Secure Attachment

    • How to have multi-orgasmic, self-actualising, healing, conscious sex

    • S5 Bonus: Relationships Meditation

    • Glo-Flo Feedback!

    • Link to book in 1on1 coaching calls
  • 6

    Bonus: Total Health GLOW-UP by Integrative Health Practitioner, Elise Peck

    • 1 EASY Habit to totally Up-level your Life

    • Health Hacks to GLOW (Supplements)

    • 23 Diet Tips that make you GLOW - Downloadables

    • The Fountain of Youth: moves to bring vitality, detox, youthfulness & more: 5 Tibetan Rites

    • The 5 Tibetan Rites Demo Video

    • Quick wins to get you GLOWing: Lymphatic drainage - inflammation, toxins, feeling well.

    • Quick wins to get you GLOWing: Intermittent Fasting, Sleep, Toxins

    • Next layer of Health Tips that make you GLOW - Part 1 of 2

    • Next layer of Health Tips that make you GLOW - Part 2 of 2

    • Next layer of Health Hacks that Make you GLOW

    • Next level - Health Hack to GLOW

    • Bonus: Deep Sleep: Black Oil Restful Tool.
  • 7

    More Empowering Bonuses

    • Bonus: Orgasm, on command, without touch

    • Empowering Words - Inserting empowering Beliefs